Book, 2010, 166 Pages, Adult
Before becoming a monk, Brother Mark O’Reilly was an extraordinary small town physician. With his guru-like clarity, this 88 year old sage introduces Fitness as a Spiritual Discipline to his student, Hope. His timeless wisdom is for everyone who has fought the demons of weight-loss and won, then lost, then gained, then lost. For the sake of our personal health, our neighbor, and the planet, we have never had a timelier message to embrace…once again. This book orchestrates the integration of fitness, spiritual, and environmental aspects of our lives, creating a deeper understanding of the creator’s intention for health and all of His people on the planet.